12 trips to the shops, Christmas shopping
11 visitors visiting – to shop and cook for
10 over excited children
9 hours writing Christmas cards
8 places to go, what to wear
7 presents still left to buy
6 bouts of painful indigestion
5 expectations of a wonderful Christmas, best meal of the year
4 supermarket visits, trolley rage & long queues at the check out
3 busy roads and engineering works
2 minutes of relaxation time, if you are lucky
1 very long list of things to do
For many people Christmas is a very busy time, and it can be really quite stressful.
This year the first signs of Christmas were evident in October. It’s not a twelve day sprint it can be more like a three month endurance marathon.
Everyone’s Twelve days of Christmas will be different, for some it’s a lonely time of year, some might be facing their first Christmas after the loss a loved one. We will all have our own mix of things to do, emotions to deal with and hopefully some good times ahead too.
12 feeling relaxed
11 enjoying some peace
10 having a relaxing massage
9 trying a new therapy
8 many different therapists to chose from
7 gentle breaths for relaxation
6 drifting gently into hypnosis, perhaps for the first time
5 experiencing a lovely oasis of calm
4 friendly and helpful reception team
3 ……re-orientating to the room around you
2 ……taking a deep refreshing breath of air
1 ……feeling alert and refreshed……ready to prepare for Christmas and enjoy this time of year
Yes it is possible.
I specialise in using hypnosis for relaxation, perfect for this time of year.
Contact me email@example.com
Talk to me about your Twelve days of Christmas, how are you feeling, what’s on your mind. Time to talk with no interruptions. You will then have the opportunity to relax in hypnosis. Time out, just for you. This could help you cope during the lead up to Christmas, and during December.
Step into the MindBody Therapy Centre in Forest Hill, London SE23, and feel your body relax as you do…..aromatherapy oils and healing vibes gently relax you as you step inside…..
I offer Hypnotherapy sessions at the MindBody Therapy Centre on Wednesdays and Sundays.
Email me and let’s have a chat, we can discuss how I can help you.
Allow me to help you approach Christmas differently this year and enable you to look forward to it and focus on the positive aspects of it for you.
I look forward to hearing from you!
Lisa French BA (Hons), DipMS, CH, GQHP, MFHT
Lisa French Hypnotherapy
Empowering you for life
Web: http://www.lisafrenchhypnotherapy.co.uk – desktop website
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Member of Federation of Holistic Therapists
Registered – General Hypnotherapy Register