Twelve days of Christmas


12    trips to the shops, Christmas shopping

11    visitors visiting – to shop and cook for

10    over excited children

9    hours writing Christmas cards

8    places to go, what to wear

7    presents still left to buy

6    bouts of painful indigestion

5    expectations of a wonderful Christmas, best meal of the year

4    supermarket visits, trolley rage & long queues at the check out

3    busy roads and engineering works

2    minutes of relaxation time, if you are lucky

1    very long list of things to do

For many people Christmas is a very busy time, and it can be really quite stressful.

This year the first signs of Christmas were evident in October. It’s not a twelve day sprint it can be more like a three month endurance marathon.

Everyone’s Twelve days of Christmas will be different, for some it’s a lonely time of year, some might be facing their first Christmas after the loss a loved one. We will all have our own mix of things to do, emotions to deal with and hopefully some good times ahead too.

Imagine instead….

12    feeling relaxed

11    enjoying some peace

10    having a relaxing massage

9    trying a new therapy

8    many different therapists to chose from

7    gentle breaths for relaxation

6   drifting gently into hypnosis, perhaps for the first time

5    experiencing a lovely oasis of calm

4    friendly and helpful reception team

3    ……re-orientating to the room around you

2    ……taking a deep refreshing breath of air

1 ……feeling alert and refreshed……ready to prepare for Christmas and enjoy this time of year

Yes it is possible.

I specialise in using hypnosis for relaxation, perfect for this time of year.

Contact me

Talk to me about your Twelve days of Christmas, how are you feeling, what’s on your mind.  Time to talk with no interruptions.  You will then have the opportunity to relax in hypnosis. Time out, just for you. This could help you cope during the lead up to Christmas, and during December.

Step into the MindBody Therapy Centre in Forest Hill, London SE23, and feel your body relax as you do…..aromatherapy oils and healing vibes gently relax you as you step inside…..

Email me and let’s have a chat, we can discuss how I can help you.

Allow me to help you approach Christmas differently this year and enable you to look forward to it and focus on the positive aspects of it for you.

I look forward to hearing from you!


Lisa French Hypnotherapy

Empowering you for life

Web: – desktop website


Follow me on Twitter

Member of Federation of Holistic Therapists



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