January……….how do you feel when you hear the word “January”?

For some, January is a time for making plans and setting goals for the year ahead; they feel excited and positive.

For others, January conjures up images in their mind of dark mornings and evenings, and plummeting temperatures.  Snow and ice, transport disruption, slippery pavements, isolation and perhaps low mood.  Is your mind wondering what this winter will bring?

Many of us experience a mix of feelings.  Part of us feels positive about a new year, and a new start, and part of us feels a bit less positive.

Have you considered trying hypnosis to balance out your feelings?

How would you like to feel this January?   Hypnotherapy can help you build on your positive feelings.

Give hypnosis a try at The MindBody Therapy Centre in Forest Hill, South East London, SE23.  Hypnotherapy for relaxation and wellbeing £50.

Experience a better winter this year.  Invest in your own wellbeing.


Lisa French Hypnotherapy

Empowering you for life